Tropical Sun Canadian-Style Sardines in Olive Oil are preserved in and flavoured with olive oil and a touch of salt. Delicious!
A small, oily nutrient-rich fish, sardines are packed with protein and essential omega-3 fatty acids and are popular all over the world. Whether eaten as a snack straight from the tin, grilled or fried, used as an ingredient in a salad or pasta sauce, sardines are highly versatile, and come in an easy-open tin with a handy pull-tab.
ingredients-split Herring Sardines (85%), Olive Oil, Salt.
nutritional-split
energy-156
fat-9.5
of which saturates-1.9
carbohydrates-0
of which sugars-0
fibre-0
protein-17.6
salt-0.75
